BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Resilient Veteran - ECPv6.15.16//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Resilient Veteran
X-ORIGINAL-URL:https://www.theresilientveteran.org
X-WR-CALDESC:Events for The Resilient Veteran
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240504T100000
DTEND;TZID=America/New_York:20240504T113000
DTSTAMP:20260419T021458
CREATED:20240418T173632Z
LAST-MODIFIED:20240418T173632Z
UID:2811-1714816800-1714822200@www.theresilientveteran.org
SUMMARY:Mind-Body Workshop
DESCRIPTION:Join the American Red Cross for Introduction to Mind-Body Skills. This workshop teaches:\n• Breathing\n• Mindfulness Techniques\n• Stretching and Movement\n• Body Awareness and Functioning\n• Guided Imagery \nWhen: May 4th at 10am-11:30am\nWhere: American Red Cross Southwestern PA Chapter\, 2801 Liberty Ave Pittsburgh\, PA 15222 \nService members\, veterans and their families are taught how to improve their wellbeing through skills that connect the body with the mind. Attendees learn the foundational tools from which they can build a mind-body practice for themselves to reduce stress and improve personal wellness.\nWho Should Attend this Workshop?\no Active duty service members\no Service-separated (all types) and retired veterans\no Members of the Guard and Reserves\no Family members\, both dependent and non-dependent \nFor more information please email ryan.erdman@redcross.org
URL:https://www.theresilientveteran.org/event/2024-05-04-1000a/mind-body-workshop/
CATEGORIES:Family-friendly,In-person
ATTACH;FMTTYPE=image/jpeg:https://www.theresilientveteran.org/wp-content/uploads/2024/04/mind-body-workshop.jpg
END:VEVENT
END:VCALENDAR