The Resilient Veteran

VAPHS Veterans Town Halls on the Move and Resource Fairs
2024-07-15 15:00 - 18:00 (America/New_York)
VAPHS Veterans Town Halls on the Move and Resource Fairs
3 p.m. Town Hall
Get important updates and hear from VAPHS and VBA leadership and other VA representatives. Our town halls are part of our ongoing effort to use your feedback to improve VA care.
4-6 p.m. Resource Fair
Talk to subject matter experts about programs and services for Veterans, including VA Whole Health, VA benefits, vocational rehabilitation, and much, much more!
Washington County – July 15
Elks Lodge #776
135 East Maiden Street
Washington, PA 15301
Westmoreland County – July 23
Youngwood Volunteer Fire Department
104 South 2nd Street
Youngwood, PA 15697
Belmont County – July 25
Ohio Valley Mall
Community Room
67800 Mall Road
St. Clairsville, OH 43950
Fayette County – July 31
Morrell Volunteer Fire Department
1232 University Drive
Dunbar, PA 15431

Butler, PA Vet Fest
2024-07-13 10:00 - 14:00
Saturday, July 13, 2024 from 10am-2pm
Abie Abraham VA Clinic, Butler PA
Special thanks to the Butler VA Center for Development & Civic Engagement for sponsoring this event.
Veterans of all service eras and their families are invited to attend to learn more about Butler VA programs and services, such as the PACT Act and enroll on-site in VA health care.
A special tribute and giveaways will be available for Post 9/11 Veterans.
Facility tours, on-site registration, kids activities, local Veteran Service Organizations, and more will be available to all Veterans and their families.
Call 724-477-5010 for any questions.

INTEGRATING TRAUMA INFORMED CARE INTO SUICIDE RESPONSE (ITIC)
2024-07-12 12:00 - 13:00
INTEGRATING TRAUMA INFORMED CARE INTO SUICIDE RESPONSE (ITIC)
Suicide Prevention Training
The Integrating Trauma Informed Care into Suicide Response course will describe the role of trauma in both risk for suicide behaviors and in coping with suicide loss. It is a one-hour virtual training primarily designed for those who work with people at risk for suicide, such as health care providers and social service professionals.
The curriculum covers the role of trauma in suicide risk, the SAMHSA principles of trauma informed care, as well as specific trauma informed strategies to utilize with survivors of suicide.
Trainings are open to anyone and will be delivered virtually, via Zoom.
Funded by the CDC’s Division of Injury Prevention
Call: 878-208-8186
Email: pag109@pitt.edu
SIGN-UP TODAY!
https://tinyurl.com/4p6kamf7
Upcoming ITIC Training Sessions:

Friday, July 12th, 2024 from 12:00-1:00 PM
Friday, August 16th, 2024 from 11:00 AM-12:00 PM
Monday, August 19th, 2024 from 12:00-1:00 PM

Suicide Prevention: The Impact of Peer Support
2024-07-10 14:00 - 16:00
Suicide Prevention: The Impact of Peer Support
July 10, 2024 • 2:00pm ET
The structure of peer support and its impact within the suicide prevention team can influence positive outcomes in the Veteran population, many of whom are high-risk. Crystal Tabor, Lead Peer Specialist, will share the duties/role of peer support specific to the suicide prevention team and methods utilized to assist Veterans with engagement in care, community inclusion, and outreach efforts.
Following this live lecture, participants will be able to:

Describe the role and structure of peer support in suicide prevention.
Discuss the benefits of peer support and its impact on the suicide prevention team
Review peer support methods utilized to assist Veterans with treatment engagement.

PRESENTER INFORMATION
Crystal Tabor, Lead Peer Specialist
Crystal Tabor is a Lead Peer Specialist who mentors a team of 12 peers at Eastern Colorado VA Health Care System. A Post-911 Veteran who served first as a PATRIOT missile crewmember and then as a combat medic in the U.S. Army, Crystal uses her lived experience to also provide direct care to Veterans both on the Suicide Prevention Team and on the Golden CBOC Mental Health Clinic Team. Crystal has worked for the VA for 16 years, starting in Austin, Texas, and now at Eastern Colorado, where she plans to continue her career for the foreseeable future.
This course is jointly offered by the Office of Mental Health and Suicide Prevention and the Veterans Health Administration Employee Education System. Please forward this note to other VHA employees who might also be interested in this learning opportunity.

July Caregiver Support Program
2024-07-09 10:00 - 11:00
Join the Caregiver Support Program this July
The Department of Veterans Affairs (VA) Caregiver Support Program (CSP) is excited to continue virtual events for caregivers of Veterans. Check out July’s schedule below.

Roles in Relationships
Join July’s VA Caregiver Support Line (CSL) Monthly Educational Calls for Dual Caregivers: Surviving and Conquering the Challenges. Caregivers doing the brave work of caring for a Veteran and a child will benefit from these sessions. Caring for both Veterans and children requires special attention and support. Calls will be held on the following dates and times:

Tuesday, July 9 at 10 a.m. ET
Wednesday, July 17 at 7 p.m. ET
Wednesday, July 23 at 3 p.m. ET

To listen to the CSL monthly education calls, dial +1 347-566-4838 Conference ID: 521 546 087#. Caregivers who are unable to listen to the calls can access presentations on the CSL webpage.
Reach Out to Your Caregiver Support Team!
Every VA facility has a Caregiver Support Team (CST). CST’s provide support and service referrals, and valuable information about resources to help you stay informed and supported as you care for your Veteran. Contact your local CST to learn about more events happening in your area.
Sincerely,
Your Caregiver Support Team

INTEGRATING TRAUMA INFORMED CARE INTO SUICIDE RESPONSE (ITIC)
2024-07-08 12:00 - 13:00
INTEGRATING TRAUMA INFORMED CARE INTO SUICIDE RESPONSE (ITIC)
Suicide Prevention Training
The Integrating Trauma Informed Care into Suicide Response course will describe the role of trauma in both risk for suicide behaviors and in coping with suicide loss. It is a one-hour virtual training primarily designed for those who work with people at risk for suicide, such as health care providers and social service professionals.
The curriculum covers the role of trauma in suicide risk, the SAMHSA principles of trauma informed care, as well as specific trauma informed strategies to utilize with survivors of suicide.
Trainings are open to anyone and will be delivered virtually, via Zoom.
Funded by the CDC’s Division of Injury Prevention
Call: 878-208-8186
Email: pag109@pitt.edu
SIGN-UP TODAY!
https://tinyurl.com/4p6kamf7
Upcoming ITIC Training Sessions:

Monday, July 8th, 2024 from 12:00-1:00 PM
Friday, July 12th, 2024 from 12:00-1:00 PM
Friday, August 16th, 2024 from 11:00 AM-12:00 PM
Monday, August 19th, 2024 from 12:00-1:00 PM

INTEGRATING TRAUMA INFORMED CARE INTO SUICIDE RESPONSE (ITIC)
2024-06-28 12:00 - 13:00
INTEGRATING TRAUMA INFORMED CARE INTO SUICIDE RESPONSE (ITIC)
Suicide Prevention Training
The Integrating Trauma Informed Care into Suicide Response course will describe the role of trauma in both risk for suicide behaviors and in coping with suicide loss. It is a one-hour virtual training primarily designed for those who work with people at risk for suicide, such as health care providers and social service professionals.
The curriculum covers the role of trauma in suicide risk, the SAMHSA principles of trauma informed care, as well as specific trauma informed strategies to utilize with survivors of suicide.
Trainings are open to anyone and will be delivered virtually, via Zoom.
Funded by the CDC’s Division of Injury Prevention
Call: 878-208-8186
Email: pag109@pitt.edu
SIGN-UP TODAY!
https://tinyurl.com/4p6kamf7
Upcoming ITIC Training Sessions:

Friday, June 28th, 2024 from 12:00-1:00 PM
Monday, July 8th, 2024 from 12:00-1:00 PM
Friday, July 12th, 2024 from 12:00-1:00 PM
Friday, August 16th, 2024 from 11:00 AM-12:00 PM
Monday, August 19th, 2024 from 12:00-1:00 PM

Conversations on the Past, Present, and Future: LGBTQIA+ in Service and Beyond
2024-06-27 18:00 - 20:00
Join PsychArmor Thursday June 27th at 6 PM ET for an engaging conversation on the past, present, and future of the LGBTQIA+ community in service and beyond. Moderated by Duane France, the host of PsychArmor’s “Behind the Mission” podcast, this event will feature exceptional panelists including Allison Jaslow, CEO of Iraq and Afghanistan Veterans of America; Larry Hetu-Robert, Services Manager and Veteran Liaison, and Arrianna Auva’a, Programs, Grant and Media Certified Veterans Service Officer, who are members of the LGBTQIA+ community, Veterans, and subject matter experts. We are excited to present this webcast to a diverse audience of community members, allies, healthcare providers, and more. This initiative is driven by the Michigan Governor’s Challenge and is offered in partnership with the Michigan Veterans Affairs Agency (MVAA) and Humana.
Register online

VAPHS Veterans Town Halls on the Move and Resource Fairs
2024-06-27 16:00 - 18:00
VAPHS Veterans Town Halls on the Move and Resource Fairs
3 p.m. Town Hall
Get important updates and hear from VAPHS and VBA leadership and other VA representatives. Our town halls are part of our ongoing effort to use your feedback to improve VA care.

4-6 p.m. Resource Fair
Talk to subject matter experts about programs and services for Veterans, including VA Whole Health, VA benefits, vocational rehabilitation, and much, much more!
Beaver County – June 27
Economy Volunteer Fire
Department Banquet Hall
3308 Conway Wallrose Road
Sewickley, PA 15143
Washington County – July 15
Elks Lodge #776
135 East Maiden Street
Washington, PA 15301
Westmoreland County – July 23
Youngwood Volunteer Fire Department
104 South 2nd Street
Youngwood, PA 15697
Belmont County – July 25
Ohio Valley Mall
Community Room
67800 Mall Road
St. Clairsville, OH 43950
Fayette County – July 31
Morrell Volunteer Fire Department
1232 University Drive
Dunbar, PA 15431

Caregiver Support Line
2024-06-26 15:00 - 16:00, 2024-06-12 19:00 - 20:00, 2024-06-04 10:00 - 11:00
Join the Caregiver Support Program this June
The Department of Veterans Affairs (VA) Caregiver Support Program (CSP) is excited to continue virtual events for caregivers of Veterans. Check out June’s schedule below.

Find Time to Take Care of You
Join May’s VA Caregiver Support Line (CSL) Monthly Educational Calls for Balance in the Eye of the Storm: Self-Care when Caring for a Loved One with Mental Health Concerns. Calls will be held on the following dates and times:

Tuesday, June 4 at 10 a.m. ET
Wednesday, June 12 at 7 p.m. ET
Wednesday, June 26 at 3 p.m. ET

To listen to the CSL monthly education calls, dial +1 347-566-4838 Conference ID: 521 546 087#. Caregivers who are unable to listen to the calls can access presentations on the CSL webpage.
Reach Out to Your Caregiver Support Team!
Every VA facility has a Caregiver Support Team (CST). CST’s provide support and service referrals, and valuable information about resources to help you stay informed and supported as you care for your Veteran. Contact your local CST to learn about more events happening in your area.

Promoting Suicide Prevention Among American Indian Service Members, Veterans, and their Families
2024-06-26 14:00 - 15:30
Date: June 26, 2024
Time: 2:00–3:30 p.m. ET
Register online
Overview
Hosted by the U.S. Department of Veterans Affairs and the Substance Abuse and Mental Health Services Administration, this listening session seeks input from American Indian/Alaska Native Service Members, Veterans and their Families (SMVF), and community leaders serving this population.
Listening Session Goals

Better understand the views and concerns of tribal communities and find ways to build a strong tribal program for suicide prevention
Ensure representation and elevate Indigenous knowledge throughout all aspects of program planning and implementation

Understanding the Columbia Suicide Severity Rating Scale (C-SSRS)
2024-06-18 12:00 - 13:30
Learn about the most widespread standardized suicide assessment tool, the Columbia Suicide Severity Rating Scale (C-SSRS), a science-driven screening model to accurately assess suicidality, determine the risk level, and offer appropriate support.
Learn from the developer of the tool, Dr. Kelly Posner Gerstenhaber, Ph.D., clinical professor of medical psychology at Columbia University. She is the director of The Columbia Lighthouse Project, a nonprofit with a mission to teach the Columbia Suicide Severity Rating Scale (C-SSRS) to therapists and clinicians. Dr. Posner will delve into the research behind the C-SSRS tool and offer practical insights on its implementation.
Join us on Zoom: Tuesday, June 18, 2024, 12:00–1:30 PM EDT/ 9:00–10:30 am PDT.
Register online
The seminar is free of charge. There is a CE credit processing fee of $30 for those seeking CE credit (see accreditation statement below).
This event is tailored to mental health professionals dedicated to suicide prevention and seeking to bolster their expertise in suicide risk assessment. Additionally, we extend our invitation to companies, organizations, and government entities committed to disseminating vital information on suicide prevention strategies.
Together, let us take proactive steps toward lowering the rates of suicide. We look forward to your participation in this informative workshop.

Cultural Considerations for People at Risk for Suicide
2024-06-12 14:00 - 15:00
June 12 2024 2:00 ET
Presenter: Shannon Brown, LPC
Learn more and register

There is a need for staff to be aware of their own biases when providing care to Veterans, especially those at risk for suicide. As suicide rates remain high, engaging in mental health care can be a protective factor for these Veterans. By learning the cultural characteristics to consider, staff can gain competency and skills in providing inclusive, mindful, and equitable care for those they serve.

Following this live lecture, participants will be able to:

Summarize the impact of biases on patient care.
Describe the prevalence of suicide amongst diverse populations
Identify considerations in clinical care for diverse populations

Shannon Brown, LPC
Shannon Brown is a Licensed Mental Health Therapist and has been a Suicide Prevention Coordinator at the Erie, PA, Medical Center for the last seven years. She’s a member of the Erie VAMC Diversity and Inclusion Committee and on the subject matter expert panel for the Office of Mental Health and Suicide Prevention (OMHSP) Diversity, Equity, and Inclusion (DEI) Committee. She possesses extensive expertise in public speaking and presenting on topics related to mental health, suicide prevention, and culture.

QPR + CALM Training
2024-06-11 12:30 - 15:30
QPR is a two-hour educational program designed to teach professionals as well as lay “gatekeepers” the warning signs of a suicide crisis and how to respond. A gatekeeper is someone in a position to recognize a crisis and warning signs that someone may be at risk of suicide.
This date also offers a 1-hour Counseling on Access to Lethal Means Training (CALM) directly after the QPR sessions. You can opt-in to one or both trainings.
CALM_flyer_Q22024-2 Pennsylvania suicide rates, especially in rural counties, are higher than the national average. QPR is a two-hour educational program designed to teach professionals as well as lay “gatekeepers” the warning signs of a suicide crisis and how to respond. A gatekeeper is an individual who can recognize a crisis and the warning signs of someone possibly contemplating suicide. Anyone can become a gatekeeper: parents. friends, neighbors, teachers, athletic coaches, ministers, doctors, nurses, office supervisors, squad leaders, foremen, police officers, advisors, caseworkers, firefighters, etc. Gatekeepers come from all walks of life and do not require any prior training or education.
Click on the image to download. You can access the registration online. Please contact us if you experience challenges with registration.
We look forward to meeting you at an upcoming training session!

Erie, PA VA Women Veterans Health and Wellness Expo
2024-06-08 11:00 - 15:00
When: Saturday, June 8, 2024 from 11 a.m. to 3 p.m.
Where: Zem Zem Shrine Club (2525 W 38th St., Erie, PA 16506)
All women Veterans invited! Meet with your Erie VA Women’s Health Program team and community women organizations to learn about the women’s health services available.
Please join us to honor our Women Veterans and enjoy:
• Multiple Vendors
• Chair Massages
• Light Snacks
• Photo Booth
Please RSVP to the Women’s Health Program at 814-860-2907.

Reconnection Workshop
2024-06-08 10:00 - 11:30
Join the American Red Cross for Reconnection Workshop: Stress Solutions. Stress Solutions is a module designed to help service members, veterans and military families learn the benefits of healthy stress, recognize when stress is unhealthy and know what steps to take to effectively manage stress over the long term.
When: June 8th at 10am-11:30am
Where: Southwestern PA Chapter, 2801 Liberty Ave Pittsburgh, PA 15222
A free and confidential program from the American Red Cross, Reconnection Workshops help service members, veterans and their families returning home to friends, jobs and their communities. Skill-enhancing modules are offered in small groups, and participants can choose from a variety of topics, such as:
• Dealing with stress
• Communicating clearly
• Managing conflict
• Coping with depression
• Supporting children
For more information please email ryan.erdman@redcross.org

QPR + CALM Training
2024-06-04 13:00 - 17:00, 2024-05-24 09:00 - 12:00, 2024-05-14 10:00 - 13:00
QPR is a two-hour educational program designed to teach professionals as well as lay “gatekeepers” the warning signs of a suicide crisis and how to respond. A gatekeeper is someone in a position to recognize a crisis and warning signs that someone may be at risk of suicide.
This date also offers a 1-hour Counseling on Access to Lethal Means Training (CALM) directly after the QPR sessions. You can opt-in to one or both trainings.
Pennsylvania suicide rates, especially in rural counties, are higher than the national average. QPR is a two-hour educational program designed to teach professionals as well as lay “gatekeepers” the warning signs of a suicide crisis and how to respond. A gatekeeper is an individual who can recognize a crisis and the warning signs of someone possibly contemplating suicide. Anyone can become a gatekeeper: parents. friends, neighbors, teachers, athletic coaches, ministers, doctors, nurses, office supervisors, squad leaders, foremen, police officers, advisors, caseworkers, firefighters, etc. Gatekeepers come from all walks of life and do not require any prior training or education.
Click on the image to download. You can access the registration online. Please contact us if you experience challenges with registration.
We look forward to meeting you at an upcoming training session!

INTEGRATING TRAUMA INFORMED CARE INTO SUICIDE RESPONSE (ITIC)
2024-06-03 12:00 - 13:00
INTEGRATING TRAUMA INFORMED CARE INTO SUICIDE RESPONSE (ITIC)
Suicide Prevention Training
The Integrating Trauma Informed Care into Suicide Response course will describe the role of trauma in both risk for suicide behaviors and in coping with suicide loss. It is a one-hour virtual training primarily designed for those who work with people at risk for suicide, such as health care providers and social service professionals.
The curriculum covers the role of trauma in suicide risk, the SAMHSA principles of trauma informed care, as well as specific trauma informed strategies to utilize with survivors of suicide.
Trainings are open to anyone and will be delivered virtually, via Zoom.
Funded by the CDC’s Division of Injury Prevention
Call: 878-208-8186
Email: pag109@pitt.edu
SIGN-UP TODAY!
https://tinyurl.com/4p6kamf7
Upcoming ITIC Training Sessions:

Monday, June 3rd, 2024 from 12:00-1:00 PM
Friday, June 28th, 2024 from 12:00-1:00 PM
Monday, July 8th, 2024 from 12:00-1:00 PM
Friday, July 12th, 2024 from 12:00-1:00 PM
Friday, August 16th, 2024 from 11:00 AM-12:00 PM
Monday, August 19th, 2024 from 12:00-1:00 PM

Join the Caregiver Support Program
2024-05-22 15:00 - 16:00
Join the Caregiver Support Program
The Department of Veterans Affairs (VA) Caregiver Support Program (CSP) is excited to continue virtual events for caregivers of Veterans.
A call will be held on Wednesday, May 22 at 3 p.m. ET
To listen to the CSL monthly education calls, dial +1 347-566-4838 Conference ID: 521 546 087#. Caregivers who are unable to listen to the calls can access presentations on the CSL webpage.
Reach Out to Your Caregiver Support Team!
Every VA facility has a Caregiver Support Team (CST). CST’s provide support and service referrals, and valuable information about resources to help you stay informed and supported as you care for your Veteran. Contact your local CST to learn about more events happening in your area.

SAFE Project | SAFE Veterans
2024-05-16 14:00 - 15:30
SAFE Project | SAFE Veterans
Date: May 16, 2024Time: 2:00–3:30 p.m. ET
Learning Objectives

Discover workshops geared toward supporting military families and caregivers
Learn how the Stop the Addiction Fatality Epidemic (SAFE) Project is working with civilian and Department of Veterans Affairs hospitals to educate on opioids and discuss alternatives
Understand how the SAFE Project is working to promote wellness among those who serve and their family members

Presenters

Kelly Niedzwiecki, M.M.A.S., Senior Director of SAFE Veterans, SAFE Project
Leslie Plaia, M.Ed., Executive Director, Substance Use and Behavioral Health, SAFE Project

Register online

Join the Caregiver Support Program
2024-05-15 19:00 - 20:00
Join the Caregiver Support Program
The Department of Veterans Affairs (VA) Caregiver Support Program (CSP) is excited to continue virtual events for caregivers of Veterans. Check out May’s schedule below.
Calls will be held on the following dates and times:
Wednesday, May 15 at 7 p.m. ET
Wednesday, May 22 at 3 p.m. ET
To listen to the CSL monthly education calls, dial +1 347-566-4838 Conference ID: 521 546 087#. Caregivers who are unable to listen to the calls can access presentations on the CSL webpage.
Reach Out to Your Caregiver Support Team!
Every VA facility has a Caregiver Support Team (CST). CST’s provide support and service referrals, and valuable information about resources to help you stay informed and supported as you care for your Veteran. Contact your local CST to learn about more events happening in your area.

INTEGRATING TRAUMA INFORMED CARE INTO SUICIDE RESPONSE (ITIC)
2024-05-10 13:00 - 14:00
INTEGRATING TRAUMA INFORMED CARE INTO SUICIDE RESPONSE (ITIC)
Suicide Prevention Training
The Integrating Trauma Informed Care into Suicide Response course will describe the role of trauma in both risk for suicide behaviors and in coping with suicide loss. It is a one-hour virtual training primarily designed for those who work with people at risk for suicide, such as health care providers and social service professionals.
The curriculum covers the role of trauma in suicide risk, the SAMHSA principles of trauma informed care, as well as specific trauma informed strategies to utilize with survivors of suicide.
Trainings are open to anyone and will be delivered virtually, via Zoom.
Funded by the CDC’s Division of Injury Prevention
Call: 878-208-8186
Email: pag109@pitt.edu
SIGN-UP TODAY!
https://tinyurl.com/4p6kamf7
Upcoming ITIC Training Sessions:
• Friday, May 10th , 2024 from 1:00-2:00 PM

Cultural Considerations in DBT
2024-05-08 14:00 - 16:00
Cultural Considerations in DBT
May 8, 2023 at 2 PM ET
Learn more and register online
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy recommended by the VA and Department of Defense (DoD) joint clinical practice guidelines for the treatment and management of suicidality to treat borderline personality disorder (BPD) and self-directed violence. DBT training has not yet been rolled out nationally to VA facilities, though VA mental health providers have identified it as a high priority for future training needs. Adaptations of DBT and other interventions to the culturally diverse needs of the patient population are known to improve treatment engagement and effectiveness. This webinar will review the existing literature on cultural considerations in DBT and provide clinical recommendations designed to improve clinician cultural competency and clinical outcomes in a diverse patient population.
Following this live lecture, participants will be able to:

Identify the patient populations with whom DBT has been shown to be effective.
Describe the Biosocial Theory of BPD.
Describe the existing literature on cultural adaptations to DBT.
Recommend cultural adaptations to DBT implementation.

PRESENTER INFORMATION
Meredith Sears, Ph.D.

Meredith Sears, Ph.D., is a Suicide Prevention Coordinator at the San Francisco VA; a consultant for the national dialectical behavior therapy (DBT) training roll-out in VA’s Suicide Prevention 2.0 program; a Health Sciences Associate Clinical Professor in the Department of Psychiatry and Behavioral Sciences at the University of California, San Francisco; and the president of the Greater San Francisco Bay Area chapter board of the American Foundation for Suicide Prevention. From 2016 to 2023, Dr. Sears also served as the co-lead and training coordinator of the San Francisco VA DBT program.

Mind-Body Workshop
2024-05-04 10:00 - 11:30
Join the American Red Cross for Introduction to Mind-Body Skills. This workshop teaches:
• Breathing
• Mindfulness Techniques
• Stretching and Movement
• Body Awareness and Functioning
• Guided Imagery
When: May 4th at 10am-11:30am
Where: American Red Cross Southwestern PA Chapter, 2801 Liberty Ave Pittsburgh, PA 15222
Service members, veterans and their families are taught how to improve their wellbeing through skills that connect the body with the mind. Attendees learn the foundational tools from which they can build a mind-body practice for themselves to reduce stress and improve personal wellness.
Who Should Attend this Workshop?
o Active duty service members
o Service-separated (all types) and retired veterans
o Members of the Guard and Reserves
o Family members, both dependent and non-dependent
For more information please email ryan.erdman@redcross.org

Learn Mental Health First Aid in Kittanning, PA
2024-04-30 08:00 - 16:00
Learn Mental Health First Aid in Kittanning, PA
WHY MENTAL HEALTH FIRST AID?
Mental Health First Aid (MHFA) teaches you how to identify, understand and respond to signs of mental health and substance use challenges among adults.
The course will teach you how to apply the MHFA Action Plan (ALGEE):
• Assess for risk of suicide or harm.
• Listen nonjudgmentally.
• Give reassurance and information.
• Encourage appropriate professional help.
• Encourage self-help and other support strategies.
WHO NEEDS TO KNOW MENTAL HEALTH FIRST AID
• Employers.
• Police officers.
• Hospital staff.
• First responders.
• Caring individuals.
April 30, 2024 8 a.m. to 4 p.m.
Location: ACMH -Simulation Lab, Nolte Drive, Kittanning, PA 16201
Register now! Class limited to 16 participants. Register by emailing: ljohns@havinpa.org

ATP 5K - Run, Walk, Ruck
2024-04-28 08:00 - 13:00
ATP is a registered 510(c)(3) nonprofit, providing physical wellness and mental health services to Veterans & First Responders confidentially and free of charge through our Aurelius program. Individuals in our Aurelius program will receive a minimum of 3 physical wellness sessions per week, 4 Transcranial Magnetic Stimulation (TMS) sessions per week, mental health counseling each week, and 2 adventure days per month for a total of 12 weeks. ATP also has programs for individuals living with neurological or chronic disease & illness, programs for kids, seniors, and athletes. We focus on incorporating strength and aerobic exercise, in combination with balance elements and movement patterns to take a whole body approach in improving functional performance and wellness.
First Annual ATP 5K – Run, Walk, & Ruck

All ages and fitness levels are welcome!
Registration Fee : $35 Adults, $30 Veterans/First Responders, $15 Children 12 and under
Learn more and register to attend online

Options to Run, Walk, or Ruck.

The first 75 participants will receive an ATP drawstring bag and ATP Shirt.
All proceeds benefit nonprofit Adventures in Training with a Purpose, and their military & first responder program, Aurelius.
Advance packet pickup available from AppRunCo on April 27th from 10:00am – 2:00pm. The address for packet pickup is 10616 Perry Hwy, Wexford, PA 15090
Day of registration begins at 7:30am. Registration ends promptly at 8:30am, no exceptions.
The race will begin at 9:00am at the North Park Boathouse: 10301 Pearce Mill Rd, Allison Park, PA 15101.
Post Race Party following the event at Latrobe Shelter & Playground. Address for the post race party is: 991 Tennis Ct Rd, Allison Park, PA 15101

Awards will be given to the following:
Overall Top 3 – Male
Overall Top 3 – Females
Top 3 Seniors (60+)- Male
Top 3 Seniors (60+)- Female
Top 3 Finishers – Children 12 & Under, Male
Top 3 Finishers – Children 12 & Under, Female
Top 3 Finishers – Ruck, Male
Top 3 Finishers – Ruck, Female
Ruck pack weights:
* If you weigh >150 lbs = 30 lb. Ruck Plate
* If you weigh < 150 lbs = 20 lb. Ruck Plate
– Water/Hydration. 1L minimum required. Hydration Bladder and a Nalgene recommended.
Following the race, we will have a post-race party on the second floor of the boathouse.

Packet Pickup Information
Advance packet pickup available from AppRunCo on April 27th from 10:00am – 2:00pm. The address for packet pickup is 10616 Perry Hwy, Wexford, PA 15090.
