![Loading Events](https://www.theresilientveteran.org/wp-content/plugins/the-events-calendar/src/resources/images/tribe-loading.gif)
- This event has passed.
Mindfulness Meditation Classes for Veterans
January 6, 2023 @ 11:00 am - 12:00 pm
![mindfulness classes](https://www.theresilientveteran.org/wp-content/uploads/2022/12/mindfulness-classes.jpg)
Join VA’s free, phone-based class called “Mindfulness Meditation.” Designed for Veterans of all eras, this class will help you manage the challenges and stressors of everyday life. Each class covers a topic related to mindfulness, followed by a guided meditation practice. Classes are available from 11a.m. to noon ET on these upcoming days: January 6 and February 3. Join any or all classes.