Join the American Red Cross for Reconnection Workshop: Stress Solutions. Stress Solutions is a module designed to help service members, veterans and military families learn the benefits of healthy stress, recognize when stress is unhealthy and know what steps to take to effectively manage stress over the long term.

When: June 8th at 10am-11:30am
Where: Southwestern PA Chapter, 2801 Liberty Ave Pittsburgh, PA 15222

A free and confidential program from the American Red Cross, Reconnection Workshops help service members, veterans and their families returning home to friends, jobs and their communities. Skill-enhancing modules are offered in small groups, and participants can choose from a variety of topics, such as:
• Dealing with stress
• Communicating clearly
• Managing conflict
• Coping with depression
• Supporting children
For more information please email ryan.erdman@redcross.org